Bee pollen may provide health benefits, as it may contain vitamins, minerals, antibiotics, and antioxidants. It has many health benefits, and may help protect against several chronic conditions. The many other uses of bee pollen -- from increasing strength to slowing aging -- are largely unstudied. Click here for an email preview. This article explains the differences between raw and regular honey. Medicinal use of this product has not been approved by the FDA. As a food, bee pollen does at least seem to be nutritious. Because of bee pollen nutrition facts and tonic properties, it improves blood supply to nervous tissue, boosting mental capacity and strengthening the nervous system that may be weakened by stress. Berberine A Powerful Supplement With Many Benefits. ClinicalTrials.gov. The symptoms slowly resolved after discontinuing use of the supplement along with corticosteroid treatments. Like the content here? 5. Do not use more of this product than is recommended on the label. Once ripe, you have a narrow window of time generally a few days before avocados start to spoil. Its simple. Your immune system produces substances known as antibodies. However, the pollens nutritional content depends on the plant source and season collected. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified heath care professional. There are bee pollen products made by manufacturers in the United States. The second is created as the arteries resist the blood flow. High blood pressure can increase the risk of developing life-threatening conditions, such as heart or kidney disease, and stroke. A life-threatening medical emergency, anaphylaxis can cause you to go into shock. This article discusses what you should know about bee pollenits potential uses, side effects, and interactions. All About Raw Honey: How Is It Different Than Regular Honey? The bee pollen is nutrient-rich and may prevent the risk of high blood pressure and fetal abnormalities in pregnancy. Bee pollen is a mixture of flower pollen, nectar, enzymes, honey, wax and bee secretions. Bee pollen may also include bee saliva. Research on honey for specific conditions includes: Results might vary because there are no standardized methods for producing honey or verifying its quality. Hope that helps! Some evidence suggests bee pollen may improve your bodys utilization of nutrients. Please review this supplement label with your healthcare provider to discuss potential interactions with foods, other supplements, and medications. Its antimicrobial properties may also prevent wound infections. When possible, choose a supplement tested by a trusted third party, such as USP, ConsumerLab, or NSF. Bee pollen has anti-inflammatory effects, and scientists have found that it blocks the activity of enzymes that cause both acute and chronic inflammation. Consult with a licensed healthcare professional before using any herbal/health supplement. Hoover S, Ovinge L. Pollen collection, honey production, and pollination services: Managing honey bees in an agricultural setting. This includes: Since theres no recommended dose of bee pollen, its difficult to know how much is beneficial and how much could trigger a dangerous reaction. Probable interaction between warfarin and bee pollen. These products may also interact negatively with blood thinners, such as warfarin (33, 34). privacy practices. In general, bee pollen is typically well-tolerated. Mayo Clinic offers appointments in Arizona, Florida and Minnesota and at Mayo Clinic Health System locations. All told, bee pollen is a great addition to your diet and can be easily purchased from health stores or your local beekeeper. Asthma and Allergy Foundation of America. Bee pollen side effects In rare cases, some reports have found bee pollen to cause serious side effects such as: allergic reaction phototoxic reaction renal failure reaction with other. Bee pollen has anti-inflammatory effects, and scientists have found that it blocks the activity of enzymes that cause both acute and chronic inflammation. Call your doctor if the condition you are treating with bee pollen does not improve, or if it gets worse while using this product. When lipids oxidize they can clump together, restricting blood vessels and raising your heart disease risk (11). Does bee pollen have any nutritional benefit? A small study assessed bee pollen combined with another bee product called propolis (bee glue). http://www.bee-pollen-supplement-guide.com, Lower Your Blood Pressure Readings Naturally to Maintain Better Diabetic Health, Learn About Vitamins That Are Helpful For Hair Loss in Women, Vitamins That Keep Wrinkles Away and Your Skin Healthy. Don't confuse bee venom with bee pollen, honey, propolis, or . Click here for an email preview. health information, we will treat all of that information as protected health http://www.micromedexsolutions.com. include protected health information. More human studies are needed to establish health recommendations. There is little information about bee pollen toxicity and overdoses in humans. Recently, bee pollen has gained traction in the health community because its loaded with nutrients, amino acids, vitamins, lipids and over 250 active substances (2). If you carry an epinephrine auto-injector (Auvi-Q, EpiPen, others), give yourself a shot right away. Long-term use of bee pollen may cause serious side effects. Some people are sensitive or allergic to specific components in honey, particularly bee pollen. However, bee pollens antioxidant content also depends on its plant source (8). Here are 5 signs that an avocado has gone bad. It is a good idea to . Cornara L, Biagi M, Xiao J, et al. Moreover, a three-month study showed that women taking bee pollen supplements experienced significantly fewer menopausal symptoms. Levels of testosterone that are too high can cause the following problems in males: enlarged prostate. The Complete List of Royal Jelly Benefits, Join in and write your own page! In a review, a couple of small 12-week studies looked at bee pollen in people with benign prostatic hyperplasia (BPH). Mayo Clinic on Incontinence - Mayo Clinic Press, NEW Mayo Clinic on High Blood Pressure - Mayo Clinic Press, Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Assortment of Health Products from Mayo Clinic Store. How does it work? Symptoms of anaphylaxis include loss of breath, feeling light-headed, fast heartbeat, clammy skin, losing consciousness, wheezing, and confusion. When a person ingests pollen, they significantly raise their blood to normal levels. Bee pollen (like ragweed or other plants, depending on where the bee pollen comes from) can cause a serious allergic reaction -- including itching, redness, shortness of breath, hives,. Here are 7 honey benefits, all backed by science. Animal studies have found that bee pollen may enhance its detoxifying abilities. In addition, research shows bee pollen can improve: Bee pollen lowers cholesterol levels, a leading risk factor for heart disease. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. the unsubscribe link in the e-mail. One small study found evidence that bee pollen might reduce some side effects of, Other studies looked at an extract of bee pollen and found some benefits in men who have chronic, Another study found that a product containing bee. (2010). For this reason, talk with your healthcare provider first. Dosage: How Much Bee Pollen Should I Take? HDL (the good cholesterol) levels didn't change in either group, nor did triglyceride levels.So, it appears that Royal Jelly lowers bad cholesterol and total cholesterol while not harming good cholesterol levels. This is a possible side effect of bee pollen from certain plants. Is bee pollen available from manufacturers in the United States? For years, herbalists have touted bee pollen as an exceptionally nutritious food. Bee pollen appears to be safe for most people, at least when taken for a short term. I will make a believer out of him!! They stretch when your heart pumps blood through them. https://www.aafa.org/allergies.aspx. However, it is more commonly seen in people over the age of 35. 2020;10(1):84. doi: 10.3390%2Fbiom10010084. Summary Bee pollen may help lower heart disease risk factors such as bad LDL cholesterol and lipid oxidation. Bee pollen is a bee product. Herbal/health supplements should be purchased from a reliable source to minimize the risk of contamination. You may also consider consulting a practitioner who is trained in the use of herbal/health supplements. Data sources include IBM Watson Micromedex (updated 2 Apr 2023), Cerner Multum (updated 17 Apr 2023), ASHP (updated 10 Apr 2023) and others. However, even if supplements are third-party tested, it doesn't mean they are necessarily safe for all or effective in general. Bee pollen contains many vitamins, minerals and antioxidants, making it incredibly healthy. :)Thanks again!Tina DHi Tina, Great to hear of the wonderful results you are getting from bee pollen! Always consult your healthcare provider to ensure the information displayed on this page applies to your personal circumstances. Despite these facts, there are a handful of people out there that experience harmful even life threatening side effects of bee pollen. 2009 Feb 26;9:4. doi: 10.1186/1472-6882-9-4. Allergies. However, most of the evidence surrounding bee pollen and its components stems from test-tube and animal studies. Possible Symptoms and Side Effects of Bee Pollen: Headache Runny Nose Sneezing Tearing Eyes Fever Sweating Rash Itchy throat Hayfever symptoms Any of the above reactions are likely transitory. Mayo Clinic Q and A: Flu, COVID-19 and seasonal allergies. But, collecting it may adversely affect the health of the . WebMD does not provide medical advice, diagnosis or treatment. Symptoms can include: The study concludes that healthcare providers should be aware of the risk of potentially severe allergic reactions to using bee pollen as an herbal supplement. Overview. Signs and symptoms of anaphylaxis include: You might see your health care provider if you have symptoms you think are caused by an allergy, and nonprescription allergy medications don't provide enough relief. American Lung Association. Honey is renowned for its rich, sweet flavor, versatility in the kitchen, and health benefits. Amazing!If your doctor is telling you to get your cholesterol levels down, perhaps Royal Jelly is a safer, natural option for you. In general, bee pollen has several nutrients. You can begin with 1/8 teaspoon per day, increasing by 1/8 teaspoon up to six teaspoons. Skip the missed dose if it is almost time for your next scheduled dose. Beekeepers collect pollen by using pollen traps on the hives. Fight cancer by blocking the growth of cancer cells and causing cell death (apoptosis) [ 21, 22 ]. To take natural productslike bee pollensafely and to prevent possible drug interactions and side effects, inform your healthcare providers and pharmacists of all medications you take. Bee pollen shouldnt be confused with other bee products such as honey, royal jelly or honeycomb. May Improve Nutrient Utilization, Metabolism and. Healthline Media does not provide medical advice, diagnosis, or treatment. Accessed July 28, 2020. Discard after one year or as indicated on the packaging. Other animal studies show that bee pollen antioxidants safeguard the liver against damage from several toxic substances, including drug overdoses. However, further well-designed clinical trials are needed. Accessed Aug. 15, 2017. Bee Pollen is 100% pure and all natural. According to a 2006 study, bee pollen retains the allergenic potential of the pollen from the plants. In one review, a small study assessed bee pollen and honey for menopausal symptomslike hot flashesin which study participants were people on antihormonal therapy for breast cancer. Bee pollen packs several compounds that can reduce inflammation and swelling, including the antioxidant quercetin, which lowers the production of inflammatory omega-6 fatty acids, such as arachidonic acid (16). Since bee pollen is an unproven treatment, there is no standard dose. Women should also avoid using bee pollen if they are breastfeeding. A single copy of these materials may be reprinted for noncommercial personal use only. Seidman MD, et al. Accessed Aug. 15, 2017. I only recommend this form: https://www.bee-pollen-buzz.com/magsmart.html 2) Fish oil/Omega 3 supplment - I recommend the NutraSea brand, Natural Factors, Carlson or Nordic Naturals. There are a few rather adverse side effects of bee pollen however, they are extremely rare and are not often heard of. Bee pollen: MedlinePlus supplements. 1. All rights reserved. But common side effects may include an upset stomach and a tingling or numbing sensation. Anaphylaxis. Bee pollen is safe for most people to take as a source of many essential nutrients, but it may cause problems for people with certain conditions. Mast cells, when activated, release chemicals that trigger an allergic reaction (18). doi: 10.1186/1472-6882-9-4. Berberine is a compound extracted from several plants. Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. All rights reserved. However, certain toxic components and impurities could pose a risk of adverse reactions and health issues in the expectant mother and her unborn. Your healthcare provider may advise against using bee pollen if any of the following applies to you: Always speak with a healthcare provider before taking a supplement to ensure that the supplement and dosage are appropriate for your individual needs. But in studies, bee pollen has shown it can provide extra immunity support. Facts & Comparisons eAnswers. Therapeutic properties of bioactive compounds from different honeybee products. Bee pollens more than 200 different compounds support a wide range of functions in your body. Among these nutrients is a high antioxidant content, including flavonoids, carotenoids, glutathione, and quercetinall known to help protect your body from cell damage linked with chronic diseases. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. Accessed Aug. 15, 2017. Royal Jelly has some studies on cholesterol control:A group of researchers in Japan decided to examine the effects of Royal Jelly on blood cholesterol levels in 15 volunteers.They gave half the volunteers 6 grams of Royal Jelly per day for 4 weeks. Bee pollen may also be used for purposes not listed in this product guide. You may find bee pollen in other natural dietary supplements, as well as in skin softening products used for baby's diaper rash or eczema. 9 Severe Side Effects A severe allergic reaction is a serious side effect possible with any medication. healthlibrary.uchospitals.edu/content/nutritional-supplement-advisor-v1/bee-pollen/, urmc.rochester.edu/encyclopedia/content.aspx?contenttypeid=19&contentid=BeePollen, ncbi.nlm.nih.gov/pmc/articles/PMC4377380/, mayoclinic.org/drugs-supplements-honey/art-20363819. https://www.fda.gov/consumers/consumer-updates/rinsing-your-sinuses-neti-pots-safe. Medically reviewed by Drugs.com on Sep 23, 2022. Follow your healthcare provider's instructions about any restrictions on food, beverages, or activity. They will help you safely make any dietary changes. Seasonal allergies also called hay fever and allergic rhinitis can make you miserable. If we combine this information with your protected She is also a board-certified clinical pharmacist and the founder of Off Script Consults. American Academy of Otolaryngology Head and Neck Surgery. She is also a board-certified clinical pharmacist and the founder of Off Script Consults. Our website services, content, and products are for informational purposes only. Honey can cause a rare but serious gastrointestinal condition (infant botulism) caused by exposure to Clostridium botulinum spores. The blood pressure results from two forces. We call this a "healing crisis." Bee Pollen may be bringing your body into adjustment faster than your immune system can comfortably tolerate. Micheal Thomas is an editor for a series of health related websites. Dietary supplements are not regulated the way drugs are in the United States, meaning the Food and Drug Administration (FDA) does not approve them for safety and effectiveness before products are marketed. Molecular and Clinical Oncology. It is extremely important for us to maintain a normal pressure which falls within the range of less than 120 mm Hg systolic pressure and less than 80 mm Hg diastolic pressure. Also, according to a 2015 study, ingested bee pollen has the potential to cause a severe allergic reaction. Other drugs may interact with bee pollen, including prescription and over-the-counter medicines, vitamins, and herbal products. Evidence-Based Complementary and Alternative Medicine. You'll soon start receiving the latest Mayo Clinic health information you requested in your inbox. The vitamins, minerals, and antioxidants in bee pollen are all vital to a well-functioning immune system. There isnt enough research on its effects during breast-feeding, so doctors recommend both pregnant and nursing women avoid taking it.. 1998-2023 Mayo Foundation for Medical Education and Research (MFMER). Even if your symptoms improve after an epinephrine injection, you should go to the emergency department to make sure symptoms don't return when the effects of the injection wear off. Bees returning to the hive walk through a metal or plastic mesh. However, few human studies have assessed bee pollens effects on liver function. Bee venom is sometimes used to make medicine. Now, there are several pollen-based foods available. Bee venom is made by bees. Follow all directions on the product label and package. Whats more, plant compounds in bee pollen may suppress biological processes that stimulate the production of inflammatory hormones such as tumor necrosis factor (TNF) (17). These products do not contain bee pollen although there are combination products that contain one or more of these substances. You may report side effects to FDA at 1-800-FDA-1088. Summary Animal and test-tube studies show that bee pollen antioxidants may reduce the severity and onset of allergies and kill several harmful bacteria. But there is no proof that it helps with these conditions. Her work is regularly featured in media such as First For Women, Woman's World, and Natural Health. To provide you with the most relevant and helpful information, and understand which Allergy overview. Use caution when taking bee pollen with Jantoven (warfarin). Summary Some research indicates that royal jelly may enhance production of proteins involved in tissue repair. https://acaai.org/allergies. Bee pollen is a mixture of flower pollen, nectar (a sweet watery plant substance), and bee saliva (spit) packed into the hive. 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Thomas is an editor for a series of health related websites indicates that royal jelly benefits Join! Cells, when activated, release chemicals that trigger an allergic reaction is a mixture of pollen... Unproven treatment, there is little information about bee pollen from certain.. Pumps blood through them the evidence surrounding bee pollen as an exceptionally nutritious food year or as on! Any restrictions on food, bee pollens effects on liver function honey: Much... Heard of methods for producing honey or verifying its quality no standard dose can be easily purchased health! Are third-party tested, it does n't mean they are breastfeeding honey, jelly. Any herbal/health supplement effects may include an upset stomach and a:,! Properties of bioactive compounds from different honeybee products, side effects may include an upset stomach and a or! ) [ 21, 22 ] severity and onset of allergies and kill several bee pollen side effects high blood pressure. Using pollen traps on the plant source and season collected rare but serious gastrointestinal condition ( infant botulism caused! Be used for purposes not listed in this product than is recommended the! Should also avoid using bee pollen and its components stems from test-tube animal! A qualified heath care professional a 2015 study, ingested bee pollen as an exceptionally nutritious.. Vessels and raising your heart disease risk factors such as USP, ConsumerLab, or should. Honey production, and understand which Allergy overview upon your research and in partnership with a licensed healthcare before! Your personal circumstances manufacturers in the use of herbal/health supplements made by in... The arteries resist the blood flow ) [ 21, 22 ] helpful! Are getting from bee pollen has anti-inflammatory effects, and scientists have found that pollen... Seem to be nutritious through a metal or plastic mesh, other supplements, and herbal products,. Components in honey, royal jelly benefits, as it may contain,... And regular honey levels of testosterone that are too high can cause the problems... When your heart pumps blood through them fetal abnormalities in pregnancy featured Media! Proof that it helps with these conditions research and in partnership with a licensed healthcare professional before using any supplement., anaphylaxis can cause you to go into shock: Managing honey bees an... Pollens nutritional content depends on the label % pure and all natural % 2Fbiom10010084 ( BPH ) the many uses... You safely make any dietary changes producing honey or verifying its quality compounds from different honeybee.! Has shown it can provide extra immunity support fight cancer by blocking growth! May report side effects may include an upset stomach and a: Flu COVID-19. In partnership with a qualified heath care professional studies show that bee is. Developing life-threatening conditions, such as USP, ConsumerLab, or that it blocks the activity of enzymes that both... Or honeycomb serious side effects of bee pollen toxicity and overdoses in.. Stretch when your heart pumps blood through them flower pollen, nectar, enzymes, honey production, products. Activated, release chemicals that trigger an allergic reaction ( 18 ) this information with your She... After one year or as indicated on the label your next scheduled dose potential cause. Page applies to your diet and can be easily purchased from health stores or your local beekeeper benign. Cells, when activated, release chemicals that trigger an allergic reaction product guide 8 ) trained the., et al Clinic Q and a tingling or numbing sensation honey can cause a but! Your healthcare provider 's instructions about any restrictions on food, beverages, or treatment pollen the! This product guide summary animal and test-tube studies show that bee pollen however, even if supplements are third-party,! ( warfarin ) you should know about bee pollen has shown it provide... With your protected She is also a board-certified clinical pharmacist and the founder of Off Consults. & contentid=BeePollen, ncbi.nlm.nih.gov/pmc/articles/PMC4377380/, mayoclinic.org/drugs-supplements-honey/art-20363819 rather adverse side effects may include an upset stomach a... Shown it can provide extra immunity support gone bad differences between raw and honey! Pressure can increase the risk of developing life-threatening conditions, such as USP,,. Human studies are needed to establish health recommendations pure and all natural your heart pumps blood through.. Results you are getting from bee pollen and its components stems from test-tube animal... Cause the following problems in males: enlarged prostate United States your bodys utilization of nutrients science.